@i This line really is the most meaningful:

"Around age 50, adults raised under sugar rationing tended to consume less sugar, eat smaller portions and maintain healthier, more diverse diets overall."

It's the choices made over a lifetime that add up. Gluttony is unhealthy at any age. And at any age, we could choose to fast from sugar, eat in moderation, and choose healthy foods, and receive a health benefit.

#nutrition

Wow, I had no idea that "confectioner's glaze", used as a coating on some chocolates, is a BUG SECRETION, in other places known as shellac or schellack.

#chocolate #shellac #schellack #food #nutrition

New post: The Standing Order

https://lanie.work/advocacy/the-standing-order/

#Disability #Institutionalization #Long-Term-Care #Nutrition #Nursing-Home #Advocacy

This Fancy Feast Gravy Lovers cat food is the favorite food of at least one of my cats. But does Purina add waste products as a filler?

Wheat gluten is something my wife avoids, because it may cause her gastrointestinal upset. How could cats be any better at digesting it?

Note: I clean up cat vomit almost daily. I suspect the pet food supply is at least partially to blame.

#cats #nutrition #gluten #glyphosate

"People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared to those who eat very little red meat..."

source: https://www.aan.com/PressRoom/home/PressRelease/1082

#health #nutrition #hotdogs #sausage #dogs

"Explosive Diarrhea"

"Do not eat recalled iceberg lettuce from Taylor Farms de Mexico."
(warning from the FDA)

"... includes Marketside-brand product available at Walmart"

https://www.fda.gov/food/outbreaks-foodborne-illness/investigation-5-state-outbreak-cyclospora-illnesses-iceberg-lettuce-july-2026

#health #nutrition #food #news

#jouRapNal #book19 day 93

20260717Fri

#3goodThings #nutrition #experiment #local #threeGoodThings

#younited #allin #superfood

Alt...

(popeye arm sketch) bit of a headache & skin is flush pink mind feels erratic after trying 1/8th of a daily dose of Acai the elderberry flavour of younitedwellness.ca's "all in superfood" mixed here in Woodstock at the end of Juliana from Canadian owned ~40yo popeye's supplements (see small steps journal)

Alt...

Small steps daily journal 12h sleep meh refreshed woke ~3 times nutrient list pensive light headed furtive prep ec6&8 walk investigated 3 local nutrition stores

Alt...

Younited all-in superfood chart nutrient ingredients on left target body systems & organs across top

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Energy Crisis how can you fight back? balance your pH

Destruction Can Be Good

Example: When you eat, your body destroys the food. But this destruction gives your body energy for its activity, and building blocks for tissue repair.

This is why God allows physical things to be destroyed, because everything material must be changed into spiritual, and this is a good, yet mysterious thing.

#spiritual #food #nutrition

#Fluoride is a water contaminate, leading to the calcification of the pineal gland.

A few foods that help protect the gland, (because they contain phytate, which binds minerals)

lentils
bread (from whole-grain wheat or barley)
rice (whole grain has more phytate than white rice)

If you want a healthy and working pineal gland, avoid fluoride. Drink pure water, not contaminated water.

https://pmc.ncbi.nlm.nih.gov/articles/PMC6017004/

#nutrition #health #pineal #PinealGland

#Shrinkflation

It's no longer a half-gallon carton of milk.

It used to be 2 quarts (half a gallon), but now it is only 1.8 quarts.

Their website still shows the old size, when it was bigger.

https://www.maplehill.com/products

My wife was tricked. She came home and said she bought a gallon of milk (2 of these cartons), but actually we only received 0.92 gallon for our money.

#milk #MapleHill #organic #inflation #nutrition

https://www.youtube.com/watch?v=vfehGfSTu70

#slop #FakeFood #nutrition